Best Eye Mask for Sleeping
Eye Masks, also known as Sleep Masks are fabric made masks that are designed to cover your eyes to induce a state of total darkness. This offers a natural and affordable way of helping you sleep faster and remain asleep for the recommended amount of time. Eye Masks are designed with comfortable and elastic strap that helping in holding the masks on your head. In this article, I’ve compiled the best eye mask for sleeping.
Why Wear a Sleep Mask?
Many of us have a problem in sleeping well at night. There are several ways that can help you sleep better. However, not all of these are natural or simple as some could cause some complications despite their ability to improve your sleep. For instance, over-the-counter medication offers an unnatural relaxation that may temporarily help but can be habit-forming. Eye masks are a simple and effective solution.
The Benefits of Wearing Sleep Mask
There are many benefits of wearing sleep mask. These include:
• Block out light
Sleep masks offers an affordable and safe way of helping us sleep as recommended by just blocking the light that might interfere with our sleep. This is because even the moonlight or the LED light from your alarm or other electronics can interfere with your sleep.
• Reduces Swelling
Specially designed Sleep masks help in relieving swelling or puffiness around your eyes. This is by applying gel-filled masks, which should be stored in refrigerator to enhance their effectiveness.
• Relieves Sinus Pain
According to a research, sleep masks helps in managing chronic sinus congestion, which is mainly accompanied by a headache. This is by applying heat and pressure to these painful areas with a gel-filled mask dipped into a bowl of hot water for a few minutes. We will review the best sleep mask from each category.
The Three Best Organic Cotton Sleep Masks
1. Dream Essentials Escape Luxury Travel and Sleep Mask
This is a top quality natural cotton sleep mask that is also ideal for travelers. Dream Essentials Escape Luxury is made of natural cotton making it have a nice soft feel.
Pros
• Superb light blocking ability
• Has eye cavity to ensure there is no pressure on the eyes
• Comes with free soft foam earplugs and satin drawstrings carry pouch
• Ideal for travelling and sleeping
• Fully adjustable Velcro-stretch headband
Cons
• Short strap for some
• Overly bulky for some
2. Imak Eye Pillow
Imak Eye Pillow is another quality sleep mask that is designed to help you sleep regardless of the time of the day and mainly in relieving pain.
Pros
• Soft and soothing to the touch
• Relieves pain
• Adjustable straps
• Relatively affordable
Cons
• Relatively small
3. Bedtime Bliss Contoured Sleep Masks
Bedtime Bliss Contoured Sleep Masks is one of the best contour eye masks as it highly effective in blocking light.
Pros
• Made up of soft and quality material
• Does not irritate or cause your skin to sweat
• Has an adjustable strap
• Comes with a free carrying case and ear plugs
• Multiple uses
Cons
• Unable to block light through the nose
The Three Best Sleeping Eye Masks for Side Sleepers
1. Alaska Bear Natural Silk Sleep Mask
This is a comfortable eye mask is made up of mulberry silk. Alaska Bear Natural Silk Sleep Mask offers comfort while blocking light for a better sleep.
Pros
• Ultra comfortable
• Reliable in blocking light due to its big size
• Relatively affordable
• Available in different sizes
• Perfect for any sleep position
Cons
• Unable to seal the gap and therefore cannot block 100% of the light
2. Sleep Master Sleep Mask
Sleep Master Sleep Mask is one of the most comfortable sleep masks for side sleepers and any other sleep position. The eye mask is well designed like a padding blanket to help shut off the light completely.
Pros
• Ultra comfortable for side sleepers and other sleep position
• Hygienic and washable
• Offers additional advantage as its sound muffling block even the noise
• Great thickness to completely block the light
Cons
• It can be slippery
3. Dream Zone-Earth Therapeutics Sleep Mask
This is one of the best sleep masks for side sleepers who are looking for a silk and cotton eye mask.
Pros
• Durable
• Breathable
• Perfect light blocking
• Soft and comfortable
• Lavender scented
Cons
• Not enough space for blink
• Not ideal to those who are allergic to lavender scent
The Three Most Comfortable Sleeping Eye Masks
1. Lewis N Clark Comfort Eye Mask
This is one of the most comfortable sleep masks available in the market. Lewis N Clark Comfort Eye Mask is popular for its great design and its perfect light blockage.
Pros
• Extremely comfortable
• Block light perfectly
• Relatively affordable
• Breathable
• Washable
• Quality fabric materials
Cons
• May cause sweating in warmer climates
• Stain problem
2. Drift to Sleep Sleep Mask
Drift to Sleep Sleep Mask is a top quality contoured eye mask, which is flexible and durable. This makes it one of the most comfortable as it allows easier blinking and eye opening.
Pros
• Ultra soft and comfortable
• Perfect light blocking
• Durable
• Comes with two earplugs
• Quality certified material
Cons
• may allow some light in if it does not fit well
3. Bucky 40 Blinks Sleep Mask
This another comfortable sleep mask that offers much attention to the fashion without compromising on its light blocking ability.
Pros
• Very comfortable
• Flexible and soft to allow it conform with your face
• Shuts all the gaps as it is contoured
• Fashionable and stylish
Cons
• Little too bulky for some
The Three Best Sleep Masks for Travel
1. SleePedia Contoured Eye Mask
This is one of the best eye masks for travel. SleePedia Contoured Eye mask is perfect for travel either by car or plane and for insomnia.
Pros
• Has an adjustable Velcro strap
• Blocks light perfectly
• Comfortable for both car and plane travelling
• Stylish and fashionable
• Light weight and comfortable
Cons
• Thin elastic straps that overstretch easily after use
2. Luxury Pink Sleep Mask
Luxury Pink is one of the most adorable and quality sleep masks that is easy to clean and conforms to your face.
Pros
• Blocks lights completely
• Machine washable
• Conforms to your face
• Comes with beautiful blue satin bag
• Stylish and adorable
Cons
• Allows some light through the nose bridge
3. The Dream Essential Sleep Mask
This is another top quality contoured eye mask, which comes with a black fancy travelling pouch and a pair of earplugs.
Pros
• Comes with a fancy travelling pouch
• Earplugs to prevent noise
• Easy and comfortable
• Relatively affordable
• Perfect for travelling
Cons
• Not ideal for side sleepers
• Slipping elastic strap
The Three Best Sleep Masks for Dry Eyes
These sleep masks help in retaining the moisture level on your eyes to offer a more soothing humidity for them to recover from dryness.
1. CHANGTAI CT Heated USB Eyes Mask Relief Dry Eye or Tired Eyes
Heated Sleep Mask is a one of the best sleep masks for dry eyes. The product is designed to help patients improve Meibomian glands oil production.
Pros
• Helps the eyes to remain lubricated
• Safe and comfortable
• Effective
• Relieves inflamed pain and sore eyes
Cons
• Could cause slight injuries if you over heat the mask
2. Sleeping Eye Mask By Simple Health
Sleeping Eye Mask is a quality sleep mask that is designed to help in managing dry eye symptoms but it is not a moisture chamber.
Pros
• Creates a humid environment
• Can be used while travelling
• Reduces tear evaporation
• Does not exert pressure on the eye
Cons
• Not comfortable for stomach sleepers
3. The Eye Mask – A Hot Eye Compress Heat Bag for Dry Eye and Blepharitis eye conditions
This is another top product that is designed to offer a safer and natural solution to Dry eye, Blepharitis, MGD and other eye conditions.
Pros
• Offers solution a wide variety of eye conditions
• Clear user instructions
• Reusable for up to 200 times
• Recommended by eye treatment
Cons
• Uncomfortable solution especially when the mask is overheated
Spending some extra cash to get the best eye mask can greatly help improve your health and the overall body performance. This is because a good sleep mask helps you to fall asleep faster and improve the quality of your sleep. Therefore, it is advisable to invest in the best sleep masks for yourself because the quality of your sleep is important to your health.